The CDC ( that's the Center for Disease Control, for the uninitiated ) today, Friday October 22nd, has predicted that the number of adults with Type 2 diabetes could TRIPLE!!! ( emphasis mine ) from 1 in 10, the current level, to 1 in 3 by the year 2050. That's an astounding increase, but at the same time not a surprising one given the culture of overeating that exists in America, the land of plenty. The CDC says about 24 million adults currently have diabetes and most of them Type 2 diabetes which is linked strongly to poor diet and a lack of exercise. Type 2 is also known as Adult Onset Diabetes as distinguished from the unfortunate kids who have the disease as a result of heredity, like former Chicago Cubs 3rd basemen Ron Santo, who had to give himself insulin shots during games and have candy bars handy to counteract the swings in blood sugar from too high to too low so he could stay in the game. Those individuals are saddled with the disease through no fault of their own. On the other hand, for Type 2 diabetics the onus for acquiring the disease rests entirely on them for a life of overeating, poor eating choices, and not exercising. Think about that for a moment, these undisciplined people could have avoided this terrible disease simply by gaining control of their eating habits and getting a little exercise! That is what is astounding to me, anyway. It's the idea of bringing this on yourself when all you had to do was watch what and how you ate. If you think I'm overstating the case when I say that this is terrible disease try these stats on for size: in 2007 diabetes was the seventh leading cause of death in the U.S., and is the leading cause of new cases of blindness in adults under age 75, as well as foot and leg amputations not caused by injury. I don't know about you, but that's enough to put the fear in me. I love to eat but certainly not so much.as to bring that hell-on-earth down on myself! If that's not enough to get your food consumption under control then I don't know what is. I think people just turn a blind eye to it (do you see the irony of that?), and continue on their merry way, doing what they've always done because it's easier, and Oh so much fun feeding your face to your fat-laden heart's content. After all, it only happens to other people, not you, right? That's a convenient little stratagem we all have engaged in, isn't it? I mean, come on, we're special and bad stuff doesn't happen to us, right? Why? Just because we don't like thinking about anything bad happening to us, so ergo nothing bad will happen because we can't imagine it. I believe that is known as the fallacy of Circular Definition or circular reasoning. The question is, are you guilty of this kind of fallacious thinking when it comes to justifying why you do what you do, not just when it comes to your eating habits, but anything for that matter? If you are then maybe you should take a long hard look at yourself and try to ascertain why. Why it is you do what you do.
See Tip # 4
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